Nutrition & Dietetic Services
Our Services
Expert Nutrition & Dietetic Services at Inspire Health
At Inspire Health, we are pleased to offer specialist Nutrition and Dietetic Services led by Gurpreet Mann. Through tailored, evidence-based guidance, Gurpreet helps individuals take control of their health, improve wellbeing, and manage a wide range of conditions through practical and sustainable nutrition strategies.
GUT HEALTH
Digestive discomfort can have a huge impact on day-to-day life. Gurpreet supports patients experiencing IBS, bloating, reflux, and food intolerances, offering strategies such as low-FODMAP guidance and targeted nutritional advice. The aim is to identify triggers, reduce symptoms, and restore comfort for long-term gut health.
Type 2 Diabetes Management
Effective management of Type 2 Diabetes relies heavily on diet. Gurpreet provides clear, personalised advice to support better blood glucose control, empowering patients to make food choices that fit their lifestyle while improving overall metabolic health.
Managing Malnutrition
Malnutrition can affect people of all ages and for many reasons. Through careful assessment, Gurpreet offers practical nutritional advice and supplement recommendations to reduce the risk of malnutrition and restore a balanced, nourishing diet.
Healthy Ageing
As we age, nutrition plays a vital role in maintaining independence and quality of life. Gurpreet provides advice on reducing or managing the risk of malnutrition, sarcopenia and frailty, while also optimising cardiovascular health to support longer, healthier living.
Sports Performance Nutrition
For athletes and those with active lifestyles, nutrition is key to achieving peak performance. Gurpreet advises on fuelling and recovery strategies, body composition goals, and competition preparation, helping individuals reach their performance potential safely and effectively.
Cholesterol Management
Heart health is strongly linked to diet. Gurpreet works with patients to lower LDL (bad cholesterol) and support HDL (good cholesterol) through heart-healthy eating approaches, offering simple but powerful strategies to improve cholesterol balance and reduce cardiovascular risk.
Blood Pressure Management
High blood pressure is a common but serious condition that can often be improved with the right dietary approach. Gurpreet provides tailored guidance on reducing hypertension through salt and potassium balance, and introduces DASH-style eating plans to support cardiovascular health.
Corporate Education & Training Packages
Workplace wellbeing is essential to a healthy and productive team. Gurpreet offers corporate training and educational sessions designed to improve nutritional awareness, prevent health issues, and support staff in making better lifestyle choices both inside and outside of work.
weight management/glp-1
We recognise that while GLP-1 medications can be highly effective for weight management, they may also increase the risk of malnutrition and sarcopenia — the loss of muscle mass, strength, and physical function. Our weight management programme is designed to address these risks by combining medical guidance with personalised nutrition and strength-preserving strategies. We support patients using GLP-1 therapy to achieve sustainable weight loss while maintaining muscle health, vitality, and long-term wellbeing.